You have to create from within yourself the feeling of beauty, liberation, and infinity. — B.K.S. Iyengar
I bring this philosophy to my practice and my teaching – seeking beauty in the grace of movement and liberation as the mind quiets, the body releases tension, and tight muscles begin to unwind. And, sometimes, even getting glimpses into the infinity of the spirit. Join me in a joyful, friendly, and compassionate class designed to bring health and vitality to your life.