During this powerful and playful class you will be guided through mantra, pranayama, and movements to balance the lunar and solar energies of the mind, body, and spirit.
The balance of shiva (divine masculine) and shakti (divine feminine) energies to awaken the kundalini energy for a higher connection to the true self and pure consciousness. This class will aid in removing any blocks in the mind and physical body to allow for overall well-being, detoxification and stress reduction. We will close the class with a gong bath and meditation.
Maa Kundalini with Farhad Khan
Sunday April 28 | 1:30-3pm
Early Registration: $35 +gst — 3 days prior / door: $40 +gst