Join Farhad Khan for an evening of sound healing as he plays the eight sacred crystal bowls and the symphonic gong to clear and work on the main energy centers of the body (Chakras) and soothe your well-being.
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This is a yoga class designed for men. Ideal for men that are not as flexible, new to yoga or those who are looking to gain a better understanding of their practice. We will move through a yoga sequence ideal for tight shoulders, back, hips and hamstrings. Come learn and stretch in a non competitive space.