Join us for an interactive and experiential exploration of the fundamental concepts of Ayurveda.
Learn to understand your unique mind-body complex and how to balance it on a daily basis. Expect to use your 5 senses to awaken your ayurvedic instincts!
Ayurveda is an ancient holistic health science from the east. It is both a medicine and a way of life. It is the sister science to yoga and when used in conjunction with it, a powerful tool for cultivating health, balance and self-awareness. Ayurveda sees each individual as a unique combination of the 5 elemental energies of ether, air, fire, water and earth. It provides clear guidelines on how to adapt your diet and lifestyle to preserve that intrinsic balance.
Understanding your natural elemental make-up is the first step towards using Ayurveda for wellness.
Join us for an interactive and experiential exploration of the fundamental concepts of Ayurveda. Discover your unique mind-body complex, and get a taste of how to balance it on a daily basis.
Expect to use your 5 senses to awaken your ayurvedic instincts!
Ayurveda and You with Muneera Wallace and Farhad Khan
Saturday, September 14 | 2:15-4:15pm
Early Registration: $40 +gst — 7 days prior / door: $45 +gst
About Muneera :
Hi! I am Muneera.
I discovered the path of wellness 18 years ago, through Ayurveda. Ayurveda was easily the most radical thing I had ever encountered - a system so thorough, yet simple, and so intuitive. It put the power of my health back in my own hands. It was revolutionary!
Ayurveda soon became the lens through which I viewed and made sense of the world. As I started living by the guidelines of this natural science, I felt myself transform and come into balance.
I am a health coach and wellness practitioner available both online, and physically here in Vancouver BC. I run an action-based health program that teaches Ayurvedic routines and regimens for vibrant living.
My passion is to share Ayurveda in a simple and practical way: as a set of natural principles that can be applied to everyday life.
Learn More : www.radiantlivingvancouver.com