Learn the benefits of yoga and yoga styles in this beginner’s workshop.
We will go over the basic foundational alignment used in most hatha and vinyasa yoga classes and cover basic poses such as: Mountain, Warrior, Downward Dog and more.
Yoga for Beginners with Farhad Khan
Sunday, February 10 | 1:30-4:00pm
Early Registration: $40 +gst — 3 days prior / door: $45 +gst